I’ve known Kevin Finn for many years as we’re both keen participants of the OOAK table tennis forum. It’s only about a year back when I checked out his Fitness Walkthrough website, that I came to realise how much he knows about fitness, health and nutrition, especially related to table tennis.

Kevin has written a book called The Table Tennis Player’s Guide to Health and Fitness book, which is really well written, and by far the most detailed guide I’ve ever seen, especially for table tennis players! not only that, but it’s FREE!

Here are his brief words about the book:

After nearly a year of writing, editing, and researching, I’ve finally finished The Table Tennis Player’s Guide to Health and Fitness! This book is a comprehensive health and fitness guide that is written specifically for table tennis players.

I’ve put a lot of work into making sure this book follows the latest evidence-based fitness and nutritional information, and I’ve used this information to provide specific, actionable information that is is perfectly suited for the unique athletic demands of table tennis.

After a lot of thought, I’ve decided to make this a FREE resource for table tennis players.

Of course Kevin does not only write books about table tennis. His main strengths are in health, fitness and Nutrition, where he offers both personalised and online coaching.

If you think this all sounds like a sales pitch, you should know that I would not post this unless I believed he’s truly an expert in the area, and has a lot to offer to many of us.

If you don’t believe me, check out his Fitness Walkthrough website, and read some of his articles to convince yourself. Also get a copy of his book on table tennis, and I’m sure you’ll get something out of it.